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chicken stew recipe
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5 from 1 vote

Instant Pot Chicken Stew

Instant Pot Chicken Stew is simple and good, in other words, it is simply good. It is a rustic dish with bold and authentic tastes and flavors.
Prep Time20 mins
Cook Time20 mins
Total Time40 mins
Course: Main Course
Cuisine: American, World
Keyword: chicken stew recipe, easy recipe, fall recipe, homemade recipe, instant pot chicken stew, Instant Pot recipe, instant pot recipes
Servings: 6 people
Calories: 270kcal
Author: YourFoodBuddy

Equipment

  • instant pot

Ingredients

  • 4-6 chicken thigs
  • 1 medium onion
  • 3 tbsp flour all-purpose
  • 4-5 cloves garlic
  • 1 tsp tomato paste
  • 2 tbsp thyme dried
  • 1 glass white wine dry
  • 6 small potatoes
  • 2 medium carrots
  • 4 tbsp olive oil
  • 5 cups chicken broth
  • 1 cup frozen peas
  • 2 bay leaves
  • 1 handful parsley fresh, chopped
  • 1 tsp salt or to taste
  • 1 tsp pepper or to taste

Instructions

  • Season the meat on both sides with salt and ground black pepper
  • Turn on the instant pot, select the "sauté" program and roll the control knob to 8 minutes
  • Pour 2 tablespoons of olive oil into the pot and brown the chicken thighs on both sides for 4 minutes on each side
  • Set aside
  • Set the sauté regime again for another 10 minutes
  • Add one tbsp of olive oil to the pot and cook the chopped onion for about 6 minutes
  • Stir in the flour, minced garlic, tomato paste, and thyme and cook for 1 minute
  • Pour the broth and the white dry wine and mix
  • Cut the chicken half-cooked chicken thighs into large chunks
  • Stir in the meat, 3 more cups of chicken broth, a few bay leaves, the frozen peas, chopped potatoes and sliced carrots
  • Seal with lid and set the "under pressure program" for 20 minutes
  • Release steam
  • Serve with pleasure with fresh parsley

Nutrition

Sodium: 1198mg | Calcium: 56mg | Vitamin C: 31mg | Vitamin A: 3790IU | Sugar: 4g | Fiber: 3g | Potassium: 565mg | Cholesterol: 72mg | Calories: 270kcal | Trans Fat: 1g | Monounsaturated Fat: 8g | Polyunsaturated Fat: 2g | Saturated Fat: 2g | Fat: 13g | Protein: 18g | Carbohydrates: 14g | Iron: 2mg