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instant pot sausage stew
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5 from 1 vote

Instant Pot Sausage Stew with Beans

The old but gold Sausage Stew with beans is a filling recipe with a rustic flavor. This instant pot recipe is the perfect example when taste and flavor are more important than presentation.
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Main Course
Cuisine: American, Italian
Keyword: instant pot sausage stew, sausage stew, sausage stew with beans
Servings: 6 people
Calories: 325kcal
Author: YourFoodBuddy

Equipment

  • instant pot

Ingredients

  • 6 medium sausages
  • 1 can tomatoes
  • 2 cans beans
  • 1/2 bulb fennel
  • 1 medium onion
  • 1 medium bell pepper optional
  • 3 cloves garlic
  • 1 tsp salt
  • 1/2 tsp ground pepper
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 2 tbsp olive oil
  • 1 handful coriander

Instructions

  • Set the "saute" regime on the instant pot, pour in one tablespoon of olive oil and when the preheating is done, add in the sausages
  • Use kitchen tongs to turn the sides of the sausages from time to time. Fry them for 10 minutes, then set them aside on a different plate
  • In the meantime, peel and chop the veggies
  • Change the program to "stew" and set the "low heat" for 20 minutes. Let the veggies saute for about 10 minutes, remember to stir occasionally
  • Then, pour in the canned tomatoes and stir again. Season with spices such as granulated garlic, paprika, and salt
  • Add the chopped fresh coriander and sautee everything for additional 5 minutes
  • Add in the fried sausages and the canned beans
  • Cook for another 5 minutes
  • Turn off the instant pot and serve with pleasure

Nutrition

Sodium: 941mg | Calcium: 30mg | Vitamin C: 31mg | Vitamin A: 888IU | Sugar: 2g | Fiber: 2g | Potassium: 390mg | Cholesterol: 61mg | Calories: 325kcal | Trans Fat: 1g | Saturated Fat: 8g | Fat: 27g | Protein: 14g | Carbohydrates: 6g | Iron: 1mg