Perfectly Baked Brussel Sprouts
The perfectly baked Brussel sprouts are golden crispy on the outside, tender and flavourful on the inside. Caramelised texture, sweet/bitter and nutty taste make these roasted Brussel sprouts one of the best garnitures to enjoy.
Large cutting board
- 1 pack Brussel sprouts
- 2 tbsp honey
- Balsamic vinegar
- 1 tsp sea salt
- 1 tsp black pepper
- 1 tsp pepper flakes
Take a large cutting board and trim the Brussels and peel off any tatty outer leaves that don’t look so fresh and nice. Cut halves the sprouts and toss them in some olive oil and seasoning.
Pour them on a sheet of the pan.
In the preheated oven at 400F (180C), roast Brussels for about 20-25 minutes
When the sprouts are crispy golden, take away from the oven and drizzle over some Balsamic vinegar and honey. Mix well until all of the Brussels look sticky and shiny.
Take a platter and serve them next to anything.
Calories: 139kcal | Carbohydrates: 37g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 2361mg | Potassium: 92mg | Fiber: 1g | Sugar: 35g | Vitamin A: 611IU | Vitamin C: 1mg | Calcium: 20mg | Iron: 1mg