Chicken Mushroom Salad
Chicken Mushroom Salad is the perfect any-time meal - a light but yet satisfying dish. It is healthy, nutritional, and very satisfying.
Servings: 4 people
Calories: 182kcal
Ingredients
- 5 oz salad greens mix
- 2 cups shredded chicken
- 8 oz sliced mushrooms
- 6 cloves of garlic
- 1 tsp granulated garlic
- 1/2 tsp salt
- 1/8 tsp black pepper
- 1/4 cup pine nuts
- 1/4 cup Parmesan flakes
Instructions
- Clean and slice the mushrooms. Preheat the frying pan and add the olive oil. When the oil is hot, add the crushed garlic and fry it for about 2-3 minutes. Add sliced mushrooms to the pan and sautee them for about 5-7 minutes, or until all the liquid evaporates. In the end, sprinkle mushrooms with some salt, black pepper, and some granulated garlic. Before adding mushrooms to the salad, remove garlic if you do like it
- Shred chicken breast into medium size strips.
- Arrange salad greens in a large serving bowl. Top with shredded chicken. Next, add the mushrooms with oil from the pan. Sprinkle some pine nuts and parmesan flakes. Toss everything well before serving.
Nutrition
Calories: 182kcal | Carbohydrates: 3g | Protein: 19g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 53mg | Sodium: 353mg | Potassium: 281mg | Fiber: 1g | Sugar: 1g | Vitamin A: 434IU | Vitamin C: 8mg | Calcium: 15mg | Iron: 2mg